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SA Quit Tracker
Quit vaping & energy drinks with SA’s only dual-tracking platform. Track progress, get support, and reclaim your health—one day at a time.
id="app-details-left"> 🎯 What Inspired Us In 2023, a landmark UCT‑Utrecht study surveyed 25 149 South African learners , finding 16.8% currently vape , with 47% vaping within an hour of waking —a clear marker of nicotine dependence ([pubmed.ncbi.nlm.nih.gov][1]). Similarly, studies found 58% of students regularly consume energy drinks—many daily—to stay awake, concentrate, or feel alert, with 12% admitting addiction ([hsag.co.za][2]). These stats, combined with known health risks (cardiac, mental, cognitive), made us realize how under‑supported South Africans are in quitting these embedded…
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